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Our style & classes

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People's Yoga is  vinyasa-based yoga studio

Lotus

Vinyasa is a style of yoga where movement is guided by the breath, allowing meditation to unfold naturally through the flow.

 

All our Vinyasa classes share a similar rhythm and intensity. While each teacher brings their own energy, the foundation remains consistent, drawing from Ashtanga Vinyasa principles.

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Classes are open to all levels!

"Yoga is the practice of quieting the mind"

Yoga Sutras of Patanjali

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