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About the classes

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Ashtanga Led S1


About the practice

Classical Ashtanga in its precise form. A traditional, teacher-led Primary Series where we follow the original sequence with discipline and respect for lineage. This class is structured, focused, and steady. Perfect for those who appreciate repetition, progression, and the clarity that comes from practicing a set sequence.


Upcoming classes

"Yoga is the practice of
quieting the mind"

Yoga Sutras of Patanjali

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