OUR teachers
Demetris Constantinou
Founder and Lead Teacher
Demetris's yoga journey began in 2005 at a Satsang in Phoenix, where he was first introduced to meditation and yogic philosophy. Two years later, stepping into a hot yoga studio became a turning point — yoga transformed from simple physical exercise into a moving meditation connecting breath, body, and mind.
After more than a decade of dedicated practice, he completed his teacher training with John Salisbury (Modern Yoga).
In his classes, students can expect mindful movement, breath awareness, and a space to build both strength and stillness
Sasha
Vinyasa Yoga Teacher
Sasha began practicing yoga in 2012 and quickly explored a variety of styles — Ashtanga, Iyengar, Hatha, Kundalini, and more before falling in love with Vinyasa – a flowing practice where breath and movement dance together, creating a sense of inner harmony.​
In her classes, Sasha focuses on joint mobility, strength, and mindful awareness, weaving in meditative Qigong and powerful Tai Chi to create a truly immersive experience.
Evie
Ashtanga Yoga Teacher
Evie sees yoga as a journey of self-discovery that goes beyond mere movement.
With training from renowned instructors Manju Jois, David Swenson, she combines strength and gentleness in her teaching, encouraging students to find presence both on and off the mat.
Passionate about sharing the wisdom of her teachers, Evie emphasizes breath, alignment, inner awareness, guiding each student toward a transformative practice that nurtures their personal growth.
Rana
Mindful Yoga Teacher
Rana is a certified somatic yoga, breathwork, and meditation teacher with 17+ years of experience and a background in Sports Medicine. Her intuitive, inclusive approach draws on over two decades of practice and embodies the wisdom of the feminine.
She blends Vinyasa, Yin, Kundalini, Restorative, and Therapeutic yoga with Reiki, mindfulness, and breathwork to guide students toward balance and connection. In every class, breath becomes the gateway to explore body, mind, and spirit.