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Our Classes
Slow, powerful practice that awakens deep muscles, builds heat, and restores balance
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Traditional breath-led sequence that cultivates strength, discipline, and inner steadiness
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More static yoga class with a focus on alignment and breath awareness
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Slow, meditative stretches for flexibility and release
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A creative, dynamic class that builds heat, strength, and focus
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Uplifting weekend flow to recharge and reset
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An energizing vinyasa practice to wake up your body and mind
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