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Chakra Locations and Colors The Root Chakra, or Muladhara, is located at the base of the spine and represents stability, security, and...

Prana Vinyasa is more than just a style of yoga—it is a living, breathing expression of the life force within. Developed by renowned...

For those seeking a physically demanding and deeply disciplined yoga practice, Ashtanga Yoga offers a structured and powerful approach to...