Breath and movement are not separate — breath is part of movement itself.

In this guided workshop, we’ll explore how breathing influences the way the body moves: how movement begins, what supports its flow, and how breath affects coordination, mobility, rhythm, and overall quality of motion.

Through mindful movement and practical exploration, you’ll begin to notice how breath creates space, initiates movement, supports transitions, and helps the body move with greater ease and intelligence.

Rather than forcing shapes, this practice invites curiosity, awareness, and a more intuitive connection with your body.

Expect a joyful, active, guided experience designed to help you move with more fluidity, presence, and embodied understanding.

🧘 No experience is needed. Simply come as you are and allow yourself to be guided into deeper connection, healing, and renewal!

💶 Admission is 30€

🎟️ Booking is required