Practice and Evolve in Indonesia

🌿 April 3–12, 2026.

Advanced Practice & Continuing Education.

A 10-day immersion dedicated to precision, presence, and the art of mindful touch. This training blends alignment intelligence, embodied awareness, and practical adjustment techniques — designed both for teachers refining their assisting skills and students deepening self-practice.

🧑‍🎓 You’ll Learn To

• Apply functional and energetic alignment principles across asana families

• Offer safe, intelligent, and confident hands-on assists

• Read body patterns and adapt adjustments to individual needs

• Integrate breathwork, mindfulness, and subtle touch in teaching

• Develop your own refined, embodied practice as a student and teacher

⌛ Daily Rhythm

7:30 AM Morning Class

9:00 AM Breakfast & rest

10:30 AM Theory & methodology Class

12:00 PM Lunch & rest

3:00 PM Adjustment Lab Class

5:00 PM Thematic Class & Occasional events

6:00 PM Dinner and Free time

🗓️ Schedule Overview

 Day 1. Arrival & Opening at 5 PM.

 Day 2. Alignment Foundations & Observation. Anatomy & Physiology. Core alignment principles, sun salutations, reading bodies, key alignment errors.

Day 3. Hands-on Basics & Standing Pose Adjustments. Yoga Philosophy, Lifestyle & Ethics. Safe touch, consent, and hands-on techniques for standing poses.

Day 4. Forward Folds, Twist & Hips. Anatomy of the spine & hips, functional alignment, safe deepening techniques

Day 5. Backbends & Heart Openers. Props & partner work, supporting the spine, expanding the front body.

Day 6. Inversions & Arm Balances (Half Day). Spotting, safety, progressive adjustments, confidence upside down. * half day: afternoon is free for rest & side activities

Day 7. Restorative & Therapeutic Touch. Gentle adjustments for relaxation and nervous system balance.

Day 8. Integration & Teaching Methodology. Sequencing, teaching in pairs, communication, and feedback.

Day 9. Final Exam & Assessment. Morning practice and partners exams (teaching and adjustment skills).

Day 10. Closing & Certification. Certification ceremony at 10 AM.

📍Where?

Divino Resort in Gili Air, Indonesia

Divino's website https://www.divinoresorts.com/divino-gili-air

Location https://maps.app.goo.gl/WXtCwrGRhXpo61mv9

📜 Certification

Upon completion, participants receive a 50-hour continuous education certificate.

💶 Prices

1,500€ (only the training, not including the stay).

And a special price for the stay at Divino Boutique Hotel where the training is held.

❓ FAQ

• What level of practice do I need to join the course? We recommend at least 6 months of regular practice. This program is designed for dedicated practitioners and new teachers who want to take their practice to the next level. You will learn how to safely adjust yourself and your students in a variety of asanas, ranging from foundational poses to more challenging ones.

• Do I have to attend every class? No, you are welcome to move at your own pace! However, please note that the 50h certificate will only be awarded upon completion of all classes and the final exam.

• What is included in the price? The price of €1,500 covers the tuition only. Accommodation, meals, transport to the island, and extra activities are not included.

• Can I stay outside of Divino Resort? Yes, absolutely. If you choose to stay elsewhere, you can simply come to Divino for the scheduled class times.

• What can I do on the island during my free time? You will love the island's tranquil atmosphere! You can enjoy walking, swimming at stunning beaches, snorkeling with sea turtles and tropical fish, diving, or indulging in SPA treatments. The island is tiny — you can walk across it in just an hour! To keep the peace, there are no cars or scooters; only bicycles and horse-drawn carriages are allowed.

Reach us out in DM for more! Whats App: (+357) 99190841